Truly Delicious Avocado Alfalfa Cream Sandwich


Oh! Sandwiches, every one loves them, but what makes the sandwich nice. It’s the bread and the fillings of veggies inside. Here is a truly amazing sandwich which is very healthy, very nutritious and very tasty, try out have enjoy!

Its made with toasted bread slice filled with avocado, sour & fresh cream blend mix with alfalfa sprouts, absolute healthy & delicious.

Step-by-Step Easy & Quick Recipe –

Prep Time           Cook Time                Total Time                   Yields

10 mins                    10 mins        20 mins                                  1-2 Serving


Bread of your choice – sandwich, brown, multigrain – 4

Cheese single slice – 2

Spinach – chiffonade – 2 tablespoons

Iceberg Lettuce chiffonade – 3 tablespoons

Tomato – thinly sliced

Cucumber – thinly sliced

Alfalfa sprouts – ½ cup

Avocado – 1 mashed with salt and ¼ teaspoon lemon juice or sliced per choice

Spring onions or red onions per choice – ¼ cup sliced

Sour cream – 2 tablespoon

Yoghurt – 2 tablespoon

Fresh cream – 1 tablespoon

Kosher salt

Garlic powder – ¼ teaspoon

Ground black pepper


  • Mix the Sour cream, yoghurt & fresh cream together and add salt, spring onion and garlic powder & ground pepper, keep aside.
  • Take out the avocado pulp and mash it with a fork and mix with lemon juice and salt.
  • Toast your bread as per your liking. Now spread this yoghurt cream mix, on top of that layer the spinach & lettuce, then next layer cucumber, tomatoes.
  • Next put the cheese single & then layer with avocado mix and after that finally top it up with alfalfa sprouts.

Note: your absolutely yummy, super delicious, super healthy sandwich is all ready. Enjoy!

Happy Cooking!!

Picture courtesy: (great pic)

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