Are you looking for a low carb diet! Well then you have the right recipe for you to try with eggs, which are high on proteins, & generally most people like very much.
In this recipe eggs are scrambled along with chopped spinach & cheddar, its one of the healthiest combo’s and to top it all, it is delicious & great dieter’s food too. Just go for it!
Step-by-Step Easy & Quick Recipe –
Prep Time Cook Time Total Time Yields
05 mins 10 mins 15 mins 1 Serving
Eggs – 2 (beaten well with milk)
Cheddar cheese – ¼ cup (grated or shredded) or 50 grams
Spinach – baby or normal – 2 cups (450 grams)
Extra virgin olive oil – 1 tablespoon
Skimmed milk – 1 tablepsoon
Salt per taste
Ground black pepper
- Put the skillet on high heat & when the skillet is hot, turn heat to medium & add olive oil & then add spinach.
- Baby spinach should be added directly and if fully grown spinach is available then should be roughly chopped and added.
- When the spinach leaves start to wilt and its done add beaten eggs.
- When eggs start to set, keep pushing then from all sides to the center gently with a spatula. Add cheddar cheese & salt keep mixing gently.
Note: The tasty low carb meal for you is ready to dig in, you can garnish it with fresh green coriander or fresh chopped chives & season with ground black pepper & toasted nuts of choice. Enjoy & Stay Fit!!