Are you currently Dieting or you just want to eat light? Then you will specially love this recipe although it is suitable for every one.
It is very easy & simple to cook and healthy to eat, is low on calories, it is loaded with high proteins, actually a perfect diet food. Enjoy this dish any time as a snack or part of a light meal.
Step-by-Step Easy & Quick Recipe –
Prep Time Cook Time Total Time Yields
15 mins 10 mins 25 mins 1-2 Serving
Yellow Moong Lentil (Dal) – 1 cup
Onion – 1 small (very finely chopped)
Plum Tomato – 1 Large (diced)
Cucumber – 1 Large (diced)
Fresh green coriander – ¼ cup finely chopped
Lemon juice – 2 tablepsoon
Salt per taste
Ground Black pepper
Turmeric powder – one pinch
Chaat masala (optional)
- Wash and boil lentils (dal) with water, pinch of turmeric powder & salt. Cook until it’s soft enough to eat but still firm & not too soft, don’t over cook. Drain water. Keep aside.
- In a mixing bowl, toss cooked chopped onions, moong lentils, diced tomatoes, fresh green coriander & cucumber along with salt, black pepper, red chili powder, chaat masala and lemon juice. Mix well. Its ready to eat now.
Note: Garnish with a slice of lemon and serve at room temperature. This light snack is a all time snack, It is your Forever Food.
Picture courtesy: foodfellas4you.com (great pic)