Smoothies are so very fulfilling & a great diet meal. They are a great substitute not only while trying for weight loss or going on a rigid diet but in general also they can become a part of our diet.
This yummy fruity smoothie is made with banana, almonds, vanilla extract & black grapes, Yum!
Step-by-Step Easy & Quick Recipe –
Prep Time Cook Time Total Time Yields
5 mins 5 mins 10 mins 1-2 Serving
Black grapes – ½ cup
Banana – 1 large
Almonds – ¼ cup (pre soaked & peeled)
Flax seed – ¼ teaspoon
Vanilla extract – ¼ teaspoon
Milk skimmed – 1 cup
Ice crushed – ¼ cup
- Blend all the ingredients in a blender & serve.
Note: Your healthy fruity smoothie is ready, start your day with this great drink, enjoy!