Chamomile tea actually comes not from a tree but from a daisy-like plant. Plants in this family produce tea that is known for its calming, sleep-inducing properties.
The smell of chamomile tea is so sweet and aromatic! Apart from being a relaxant, it also helps cure migraines and menstrual cramps.
This chamomile tea recipe can be made with a chamomile tea bags, loose-leaf tea, or loose, dried chamomile blossoms.
Relax with every sip!
- Water – 3 Cups
- Ginger (Peeled and Grated) – 1-inch Piece
- Dried Chamomile Flowers OR Tea Bags – 2 Tablespoons Dried Flowers OR 3 Teabags
- Lemon Juice – 2 Tablespoons (Optional)
- Raw Honey – 1 Tablespoon or according to taste
- Mint – for garnishing (Optional)
- In a pan, add water and let it simmer.
- Add the ginger and let it sit for 10-15 minutes.
- Turn off the heat, and add the dried chamomile flowers or tea bags – let it steep for 2-3 minutes.
- Strain the tea thoroughly, making sure no flowers are left behind.
- Add honey to taste.
- Garnish with mint leaves and serve!
Note: If you enjoy lighter teas, use more water than the recipe calls for.
Post By: Sakshi Deswal / Appy Bistro